Felicigenia: The art and science of creating happiness
A practical guide in 9 steps
What if the key to your happiness lies in our history as a species?
For 300,000 years, humanity has mastered survival and driven impressive progress. Yet, when it comes to happiness, we are still at the starting line. Despite technological and material advances, we are no happier today than we were 200 years ago.
Felicigenia is a practical and revolutionary method that draws from the lessons of human evolution and turns them into practical exercises for personal growth, guiding you toward conscious happiness. Based on an appreciative inquiry into what has worked well throughout our history, this book provides tools to help you design your life intentionally, not by chance.
Through 9 key milestones in our evolution as a species, Felicigenia will teach you how to:
• Rewrite your personal narrative.
• Adopt a well-being compass across six fundamental dimensions.
• Apply a proven method to create lasting happiness.
This isn’t about merely surviving or progressing aimlessly. It’s about learning to evolve into greater states of happiness.